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Have you ever wondered why some people can eat very little and still not lose weight (maybe you are one of these people)? Or why many people ‘hit a plateau’ during weight loss and can’t seem to lose any more weight?
In this post we are going to tell you why many people can’t lose weight and what they can do to lose the pounds and keep them off by helping the body eliminate toxins that are holding them back.
This is also a reason why people cannot lose weight or hit a plateau while losing weight – the body reaches a point where it cannot lose any more body fat because it is using the fat to protect you from the dangerous effects of these toxins. In these situations, if you were to lose more body fat, toxins would be released into the bloodstream and could cause a myriad of problems.
There are some detoxification programs that cause people to become quite ill, often times ‘purging’ (one way or another) and causing the participant to feel lousy. Why do you think that is? It is sometimes called a ‘healing crisis’, but through my experience, it is more often caused by the release of too many toxins. The body cannot keep up with this onslaught of toxic exposure and expels the substances (often times out both ends of the GI tract) to avoid poisoning. While some may see this as a positive outcome, I think it can cause more damage than benefit. Luckily, there is a better, gentler way that can be sustained over the long term to optimize weight loss.