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Marsha has a great blog---please read! Here is a snippet from her blog:
I am so hard on myself. Many times, I put myself down in ways that I wouldn't think of doing to my own children. It occurred to me that maybe I should talk a little nicer to myself and listen to the words of advice that I offer to my children. I believe and meant every word that I told my daughter this morning. Now it's time for me to take my own advice, and live by those words.