Lose Weight|Shakeology|Lose Baby Weight|Eat Healthy|Fit Moms|P90X
This was the hardest 21 days I have had since my first round of P90X. It has some highs and lows I did not expect. But, all and all it was SO worth the commitment!
I lost 10 pounds and one inch off my waist and one inch off my hips. My skinny jeans fit!!
I learned about mindful eating and being very clear about what I want to put into my body. I also realized what I allow my kids to eat that I thought was healthy. They learned a lot to watching me cook new things and try new foods. It was very exciting to have them actually enjoy some of the foods!
If you want to lose weight, learn to eat mindfully, lower cholesterol and change you nutrition--Ultimate Reset is for you!!
I created a group for Reset--- if you are ready to join us for this game changer---please email me suzy@beachbodycoachcom
I will help you reach your goals!