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At the start of a new fitness program, you clean up your diet and hit the workouts, and the weight seems to fall off. But when you get down to the last 5, 10, or 15 pounds you want to lose, the scale may suddenly refuse to budge. You might be tempted to drastically reduce calories or increase the amount of time…
Added by Suzy Stauffer on January 26, 2011 at 2:13pm — No Comments
Added by Suzy Stauffer on January 21, 2011 at 11:00am — 1 Comment
Limited time Discount for Members for the Book Women First Mothers Second as heard on ESPN Radio Chicago ths week!
You will overcome traditional ways of thinking, and defeat the generational stigma that has been placed on women over the years. Be everything you wanted to be and be a better mother in the end. Stop the Mothering…
ContinueAdded by Suzy Stauffer on January 19, 2011 at 12:00pm — No Comments
One of the most hated words in the English language must surely be cellulite. For the 90 percent of women who are plagued by the "cottage cheese" dimples that can run across the backs of arms and the entire lower body, it can seem like the ugliest thing in the world. Sure, you can hide it beneath clothing, but once bikini season hits, it's all over. From a self-consciousness point of view, it's as if you're back in middle school. You might as well make it a trifecta of humiliation by…
ContinueAdded by Suzy Stauffer on January 13, 2011 at 8:38am — No Comments
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