All Blog Posts Tagged 'yoga' (5)

Have you ever wondered why some people can eat very little and still not lose weight (maybe you are one of these people)? Or why many people ‘hit a plateau’ during weight loss and can’t seem to lose any more weight?

In this post we are going to tell you why many people can’t lose weight and what they can do to lose the pounds and keep them off by helping the body eliminate toxins that…

Saucy Sun Salutations: Why Yoga Is a Natural Aphrodisiac

By By Sarah Stevenson

Rumor has it that Yoga X may not be your favorite part of P90X^®. I get it. You're bored, you're not breaking down your muscle, you're not pouring out buckets of sweat like you do with Plyo X, but before you discount the benefits of bending up like a pretzel, consider this: Unlike other workouts, yoga can actually spice up your sex life.

I thought that…