Lose Weight|Shakeology|Lose Baby Weight|Eat Healthy|Fit Moms|P90X
Marsha has a great blog---please read! Here is a snippet from her blog:
I am so hard on myself. Many times, I put myself down in ways that I wouldn't think of doing to my own children. It occurred to me that maybe I should talk a little nicer to myself and listen to the words of advice that I offer to my…Continue
Added by Suzy Stauffer on March 9, 2012 at 10:32am — No Comments
BY CARLA BIRNBERG
Most children enjoy living in a world of make believe. They don the trappings of cowboys and cops and firefighters and believe themselves to be those characters, at least for an hour or two.
Adults, on the other hand, are force-fed reality. Fantasy? Whose got the time?
Except when it comes to fitness.
Goal-setting is, in part, a mind game — a “fake it ‘til you make it” stratagem. To a certain extent, you must fool yourself into…Continue
Added by Suzy Stauffer on March 2, 2012 at 9:30am — No Comments
Watch Video Now--
Moms can have success! Lose weight, look and feel sexy......Why Not? Healthy Moms have more fun and the kids will be so proud of you!…Continue
Added by Suzy Stauffer on December 2, 2011 at 2:00pm — No Comments
You're ready to get in shape. You've committed to an exercise program and stocked your kitchen with healthy food. Now it's time to see results. Other than working out consistently and sticking to your nutrition plan, what else can you do to increase your chances of success?Continue
Added by Suzy Stauffer on October 10, 2011 at 3:18pm — No Comments
Added by Suzy Stauffer on October 7, 2011 at 11:06am — No Comments
There is some sort of generalization that if you are physically fit, you also have a marked sexual vigor; and this holds true for both men and women. This generalization is associated with at least three factors. One being, that a well kept physique will elicit a better sexual response from your mate resulting to a satisfying sexual pleasure; this is not to say however, that there is all into it but, it does make a difference.
Another is the development of strength…Continue
Added by Suzy Stauffer on September 19, 2011 at 5:43pm — No Comments
Added by Suzy Stauffer on September 18, 2011 at 5:00pm — No Comments
Shakeology Ingredients – What Do They Do
By, Iva Young
How do you feel about disease prevention, a natural “face-lift”, skin rejuvenation, memory enhancement, improved sense of well being, aid for diabetes control, an endurance aid and tool to fight cancer? It’s all in there! I encourage you to research the Shakeology ingredients for yourselfbut, for…Continue
KIWI College: You're invite to KIWI's Happy Mom, Happy Family Webinar
Be the best mom you can be by taking time for yourself! Finding time to focus on yourself isn't easy, but it' crucial to being the best mom and woman you can be. Suzy Stauffer, M.Ed., and Patricia Feeney, authors of Women First, Mothers Second, are here to remind you how important YOU are, and how to find support and time for the things you need. They‚ll let you know why taking time for yourself is good…
Added by Suzy Stauffer on May 9, 2011 at 10:06am — No Comments
Added by Suzy Stauffer on August 12, 2010 at 12:47pm — No Comments
Added by Suzy Stauffer on May 10, 2010 at 9:11am — No Comments
I can not help but remind each of us the power we hold in our hands!
This was written by, Ariane De Bonvoisin.
My friends Claire Zammit and Katherine Woodward Thomas, founders of the runaway hit teleseries, Women on the Edge of Evolution, recently shared that His Holiness the Dalai Lama made a proclamation that stunned the crowd at the recent…Continue
Thought Provoking! I had to share this article------Tell me what you think!
MOTHERS in the English-speaking world are under attack from the French for trying too hard.
Controversial French philosopher and leading feminist…Continue
I may have had the worse mommy meltdown about a week ago. Wondering if I am doing enough, too much, or not enough........ Then at the end of the day when my son walks up to me ---hugs me and says "you are the best mommy in the whole world," the self doubt seems to fade away. I realize I have done enough and probably more…Continue
Researchers from a career website and a website for moms-to-be have tried to answer the age-old, gut-wrenching question of when is the best time for a woman to balance career and baby. Here's a warning. You might not like what they found. New survey results from The Bump.com and ForbesWoman indicate that the best age range to…Continue
I started a new part time job yesterday. It is not my dream job.......but, in this economy it is needed steady income. Luckily some of my dreams have come true--this just isn't one of them. I used to think once you went to college you would be well on your way to a…Continue
Many people feel trapped or restricted when foul weather dictates their comings and goings. I, on the other hand feel liberated. Firstly, I can't believe how much snow is still coming down on top of what is already here. I guess that's why they call it a blizzard! Therefore, I'm taking full advantage. Luckily, I don't really have anything of major importance that can't be rescheduled. I feel liberated because it is forcing me to stay at my home and besides the cardio chore of shoveling,…Continue
Added by Suzy Stauffer on February 12, 2010 at 1:00pm — No Comments
Added by Suzy Stauffer on February 6, 2010 at 11:30am — No Comments