Lose Weight|Shakeology|Lose Baby Weight|Eat Healthy|Fit Moms|P90X
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Moms can have success! Lose weight, look and feel sexy......Why Not? Healthy Moms have more fun and the kids will be so proud of you!…Continue
Added by Suzy Stauffer on December 2, 2011 at 2:00pm — No Comments
Added by Suzy Stauffer on September 1, 2011 at 10:06am — No Comments
Shakeology vs. Protein Shake vs. Multi-vitamins (by, Michelle Whitley)
So you’ve probably been thinking why would I buy Shakeology over a protein shake and/or a simple multivitamin? Well, that’s certainly a valid question. Here’s the breakdown and info:
Protein shake – The purpose of a protein shake is to help build and repair muscle tissue. It is an important…Continue
Added by Suzy Stauffer on July 5, 2011 at 4:00pm — No Comments
Amazing deal! I just got mine! $89 for a Portrait Session for Up to Four People and a Photo Package from LifeArt Imaging ($290 Value) http://www.groupon.com/deals/life-art?utm_campaign=UserReferral&utm_medium=email&utm_source=uu29593620
Do you need portraits of your kids or your family?
This woman is SO…Continue
Added by Suzy Stauffer on May 23, 2011 at 11:30am — No Comments
Join The Mom's and More weight loss challenge---win fun prizes, a night out, and even cash.... sign up today!
Authors Suzy Stauffer and Patricia Feeney make the NBC 10 Show in Philadelphia!
Added by Suzy Stauffer on March 2, 2011 at 7:28pm — No Comments
What childhood dreams did you build your life upon? Look at kids – they are big dreamers. If you ask kids what they want to be when they grow up, they will give you a funny look. If you say, “Well do you want to be an astronaut, a baseball player, a fireman? They want to do all of it! The limitations of future realities are not part of their dreams.
What are you looking for in life? If you…
Added by Suzy Stauffer on January 26, 2011 at 2:13pm — No Comments
I had to share this reminder that I needed to hear too! As busy moms we get so distracted by the phone, schedules, carpools, and the kids that we often on auto pilot. Some states require ahnds free while others do not. Handsfree at least helps us keep both hands on the wheel. Let's all be safe out there as we are carry our most precious cargo---our children.
(Family Features) - Navigating the busy morning…
Added by Suzy Stauffer on September 7, 2010 at 1:53pm — No Comments
Added by Suzy Stauffer on August 12, 2010 at 12:47pm — No Comments
As you might be aware of, your unclaimed shadows -- your shame, your fear, your magical thinking, your insecurity -- lurk in your unconscious and tell you what you can and cannot do, what you should eat, when you should or shouldn't exercise even if you said you were going to do the exact opposite, how…
Added by Suzy Stauffer on August 4, 2010 at 3:03pm — No Comments
Beyond the Bus Stop made CNN! http://www.cnn.com/2010/TRAVEL/05/06/travel.mothers.day/index.html
(Tribune Media Services) -- We moms all know the dirty little secret of family vacations.
No, I'm not talking about the piles of laundry when we get home, though that's certainly no fun. I'm talking about how moms whisper on the beach, around the pool and on line at theme parks that…Continue
I can't help but share this story of a mom I know who has 4 kids and is climbing Mount Everest as I type this newsletter. She told me a few weeks ago-- Suzy, I don't like to workout. The only way I will do it is if I set a goal for myself. Well, she set a lofty life changing goal--- and with four kids, her husband and friends cheering her on--- She takes one step at a time. You may think there is something different about her---something we all don't have---- BUT, the reality is You and I…Continue
Added by Suzy Stauffer on May 17, 2010 at 12:02pm — No Comments
After interviewing Kathleen Pleasants I had a light bulb moment this week! We all know how much energy our kids have and it seems endless. Well, she woke me up to recognize we can tap into that same energy we once had. YES, it believe she is right now! Kathleen shared simple steps for women to get their childhood energy back and I want to share the SIMPLE yet effective list with you! Try this for a week and let me know…Continue
Added by Suzy Stauffer on April 11, 2010 at 10:30am — No Comments
I may have had the worse mommy meltdown about a week ago. Wondering if I am doing enough, too much, or not enough........ Then at the end of the day when my son walks up to me ---hugs me and says "you are the best mommy in the whole world," the self doubt seems to fade away. I realize I have done enough and probably more…Continue