Lose Weight|Shakeology|Lose Baby Weight|Eat Healthy|Fit Moms|P90X
I am reminded it is the time of year we ask ourselves.....WHAT NOW? A busy summer has come to an end...........and now....... As the kid's jump on the bus we are faced with some extra me time........and we wonder WHAT are we going to do now?!!
Here is what has helped me and I hope you can shed light on WHAT NOW for you.....
Added by Suzy Stauffer on September 17, 2010 at 2:27pm — No Comments
Thanks Michelle for a great conversation today about Finding Our Best Body! I was inspired and I wanted to share this with everyone.
That was the emotion I had coursing through my body as I sat at the coffee shop discussing my weight issues with a friend.…Continue
Added by Suzy Stauffer on September 16, 2010 at 12:00pm — No Comments
When it comes to food portions, size matters. In a world filled with "supersized" options, all-you-can-eat buffets, and extra-large pizzas, it's no wonder people overeat. Have you ever found yourself in one of these situations?
Eating snacks straight out of the bag while…
I had to share this reminder that I needed to hear too! As busy moms we get so distracted by the phone, schedules, carpools, and the kids that we often on auto pilot. Some states require ahnds free while others do not. Handsfree at least helps us keep both hands on the wheel. Let's all be safe out there as we are carry our most precious cargo---our children.
(Family Features) - Navigating the busy morning…
Added by Suzy Stauffer on September 7, 2010 at 1:53pm — No Comments
de-sire – (n) An expressed wish; request. (v) To wish or long for; want. To express a wish to obtain.
Occasionally the universe throws a good opportunity our way. We're excited. We can't believe our incredible luck. But what feels better than the moment we can say, "I've just achieved my goal!"?
September is here. Just a few months left in 2010. What is it that you really desire? What do you want to be able to say before the clock…Continue