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September 2009 Blog Posts (18)

Freshman 101

I was sitting in my daughter's high school back to school night and I was impressed by the way the school presents the keys for success to our kids. I do not remember ever learning about success in school other then from a poster or two hanging on the walls. But, what got me excited is my daughter's school actually has a whole class about it for incoming freshman. The class is called Freshman 101 and the goal is to shape our kids early and share tools for a successful life! I quickly… Continue

Added by Suzy Stauffer on September 29, 2009 at 9:00am — 4 Comments

Why Moms Need a little 'Me' time in the Day

We all hear this daily-Mom? Mom? Mom? Would you like to add a little Me! Me! Me! in your day? This is not a luxury but a necessity to have a little time for you---Your health is very important to take care of along with a venue for your self expression. We are talking about taking a half hour a day to exercise. You don't need to spend hours at a gym to get healthy. Just be consistent with that half hour daily and your commitment to your health will add up to success long term.… Continue

Added by Suzy Stauffer on September 25, 2009 at 9:16am — 6 Comments

Mother Theresa's Words of Wisdom for Women

A friend of mine shared this inspiration with me a while back. I know I've layed eyes on it before but it has never resonated with me quite as much as it did this time around.



The verse, originally penned by Dr. Kent M. Keith, is titled "The Paradoxical Commandments". Mother Theresa's adaptation was found written on the wall in her home for children in Calcutta. She was an amazing and saintly woman that I was in awe of as I watched her selflessly work for her God and all… Continue

Added by Miriam Cash on September 23, 2009 at 6:36am — No Comments

Inspire the Best You- By, H.O.T. Mom Miriam Cash

Be the best YOU you can be! Present the best you in all ways. How do we accomplish this, you ask? Many times we are rushed, we are stressed, we are tired or sick; the moon is full, the kids are angst-ridden. However, when all is parallel with the universe we can strive to be present in who we are.

I was working on this task the other day, actually. With a birthday around the corner I was reassessing who it is that I want to put out there to the… Continue

Added by Suzy Stauffer on September 22, 2009 at 8:45am — No Comments

You Tube uploaded from Oxygen Magazine... HOLY CRAP!

http://www.youtube.com/watch?v=ylwrr8_sSRE

Added by Amy on September 21, 2009 at 10:00pm — 1 Comment

Celebrity H.O.T. Moms Going Beyond the Bus Stop

Our community is growing! We have some celebrities in our group!

Amy Barnes--Is on the cover of a magazine for her transformation! She went from almost 490 pounds down to 130. Congrats on making the cover! You are an inspiration.

Tina Vozzo- Was selected for a photo shoot for Turbo Jam. She shows us moms can get healthy, have fun and be sexy too!

Caroline Miller: Personal Coach, Radio personality and Author.… Continue

Added by Suzy Stauffer on September 21, 2009 at 10:00am — 2 Comments

Please visit Divine Caroline and read my ramblings!

Hi BTBS friends! Along with my great little business, Equilibrium Design, and all the writings I do on behalf of EDC, my Lifestyle Consulting business I also contribute to a great website for writers called Divine Caroline. Please visit www.divinecaroline.com and search for my name, Miriam Cash. I'd be thrilled to share my collection of thoughts in writing with the BTBS community. Some of it may resonate! And while there, read other selections or post your own! It's a wonderfully supportive… Continue

Added by Miriam Cash on September 19, 2009 at 11:15am — 2 Comments

Here it is... the COVER!



H.O.T. moms, If I can do it... ANYONE CAN!!!!

Have a blessed weekend!~~!

Added by Amy on September 18, 2009 at 10:12pm — No Comments

Why Make Your Beyond the Bus Stop Life List?

Making a BTBS Life List of everything you want to do in your life gives you

an exciting and fulfilling direction: Your BTBS Life List is your map and will remind you of where you are going!



*Brings your goals to life: Start your life list and you'll

see a clear and vibrant picture of your dreams taking concrete form.

* Reminds you of what is next: Having a vision and roadmap for your

future life contributes to happiness - even if you end up… Continue

Added by Suzy Stauffer on September 17, 2009 at 9:30am — 1 Comment

Inspire Your Best "YOU"!

Be the best YOU you can be! Present the best you in all ways. How do we accomplish this, you ask? Many times we are rushed, we are stressed, we are tired or sick; the moon is full, the kids are angst-ridden. However, when all is parallel with the universe we can strive to be present in who we are.



I was working on this task the other day, actually. With a birthday around the corner I was reassessing who it is that I want to put out there to the world. There are many versions of… Continue

Added by Miriam Cash on September 17, 2009 at 6:49am — 1 Comment

God, You are God


God, You are God
No matter what I've done
Your promise is to forgive me
70x7, if only I repent

You sent Your Son
to make my life brand new
Your Holy Spirit guides me
May my fruit bear Your Way
for God, You are God

Added by Christy Clay on September 14, 2009 at 11:12am — No Comments

Completely Freaked out!

So I got a call from Kuwait tonight...telling me to check out this link....



http://oxygenmagblog.blogspot.com/2009/09/amazing-amy.html#comments



OK, ladies... if I can do it... anyone can...set your dreams high....you can't make your dreams happen unless you WAKE UP! Its not about waiting for the storm to pass... its really about getting up and dancing in the rain~



I am nervous and excited all at the same time for this issue to come out. But if it motivates and… Continue

Added by Amy on September 13, 2009 at 1:41am — 1 Comment

Tips to Take You Beyond

As moms, we get swept away in taking care of everyone else and often forget about our own needs. Our need for a career, a healthy body, a social life or even new hobbies can go missing. Let’s share new ways you can take action in your life and Rediscover the Me in mommy! As our kids step on the bus, we wave goodbye and start our day. Many of us go home to the same old routine of work, laundry, grocery shopping, list making, and paper shuffling. Self-discovery is usually not going on over a pile… Continue

Added by Suzy Stauffer on September 12, 2009 at 1:51pm — No Comments

Half the battle is getting there!

The first step in being successful on your path to fitness is this: Just Show Up! Teaching fitness classes has made this phrase a part of my life. Whether it’s a fitness class, meeting a friend for a workout, or getting on my treadmill, the first step to making it happen is showing up!



Throughout my career as a trainer and fitness instructor, there have been many days that I didn’t want to teach a class. But I have to show up, it’s my job. Once I get there, get the music playing and… Continue

Added by Amy on September 3, 2009 at 7:39pm — 2 Comments

Moon light walks at dusk

Tonight I took a Moonlight walk with the kids around the neighborhood!One can ride a bike ,one cannot,so i walk ....

I realized that my youngest daughter who is nine,didn't really know where we were!I mean we were just around the block! but because she doesn't ride or walk that far, she didn't know! So I'm going to start walking/riding with the girls.We saw alot of people on our little walk that we know, but do not see, we saw Ava's retired nursery school teacher, the lady whose gives out… Continue

Added by Chris Eld-Hartline on September 2, 2009 at 8:30pm — 1 Comment

The Invitation

The Invitation By Oriah



It doesn’t interest me what you do for a living.

I want to know what you ache for

and if you dare to dream of meeting your heart’s longing.

It doesn’t interest me how old you are.



I want to know if you will risk looking like a fool

for love

for your dream

for the adventure of being alive.



It doesn’t interest me what planets are squaring your moon...

I… Continue

Added by Christy Clay on September 1, 2009 at 1:21pm — No Comments

H.O.T. Mom Cheryl L. Rider Wins I-Pod Shuffle

Our first BTBS giveaway winner is announced! It is Cheryl Rider from Kent Ohio. She is a medical transcriptionist by day. Cheryl has three goals she is working on 1. To improve her health. 2. To be a role model for her children. 3. To build a team. Cheryl shares with us that she is taking action by joining this group of positive women. She is very excited to win and plans to give the i-pod to her daughter for Christmas. She is happy she found BTBS and said she is enjoying all the information… Continue

Added by Suzy Stauffer on September 1, 2009 at 11:00am — 1 Comment

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