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June 2010 Blog Posts (17)

The Secrets to Happiness

The Secrets to Happiness:…

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Added by Suzy Stauffer on June 29, 2010 at 12:00pm — 3 Comments

21 Things your SHould Never Buy New

I loved this--very helpful reminder on how to recycle and save money too!

If you're looking to get the most value for your dollar, it would do your wallet good to check out secondhand options. Many used goods still have plenty of life left in them even years after the original purchase, and they're usually resold at a fraction of the retail price, to boot. Here's a list of 21 things that make for a better deal when you buy them used.

[Slideshow:…

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Added by Suzy Stauffer on June 29, 2010 at 11:51am — No Comments

Healthy Moms are Happy Moms

Let's face it, when we are feeling lethargic or sick, we just really are not happy and it's hard to do our daily chores. When we take care of our health, we look forward to every day and we enjoy taking care of our family and building our business; when we are sick or lethargic to don't. So, the key is to make ourselves a priority and make sure we do the little things that will keep us fit and healthy so we can be healthy.



As the years go by, I've learned that getting up and…

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Added by Mirdza Hayden on June 28, 2010 at 11:29am — 2 Comments

Treat Mom to an Escape!

Beyond the Bus Stop made CNN! http://www.cnn.com/2010/TRAVEL/05/06/travel.mothers.day/index.html

(Tribune Media Services) -- We moms all know the dirty little secret of family vacations.

No, I'm not talking about the piles of laundry when we get home, though that's certainly no fun. I'm talking about how moms whisper on the beach, around the pool and on line at theme parks that…

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Added by Suzy Stauffer on June 28, 2010 at 9:00am — 2 Comments

Don't forget the senior citizen population - we work at getting fit too

Well, I am proud to announce that I am completely off all meds such as Lipitor and Zolof. I am 71 but feeling 40. I have always enjoyed physical activity and fitness but this time I added Shakeology to my programs.

I am so amazed that balancing my intake with my activity level would change all my numbers.

I can use half the scoop in the shaker and keep it going all day so if I feel an urge come on to snack, I grab my shaker instead of M&M's. Thanks Suzy for setting such a…

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Added by Gayle H. Stauffer on June 25, 2010 at 9:04am — 1 Comment

8 Foods to Boost Your Metabolism

By Joe Wilkes

If you spend any time perusing the fashion mags and tabloid rags in the supermarket checkout line, you'll see a wide array of articles claiming to have discovered the latest "miracle food" that will burn off the pounds while you sit on your butt and eat. Well, sadly, the news isn't quite that good. Without regular exercise, a decent night's sleep, and a thought-out meal plan, your metabolic…

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Added by Suzy Stauffer on June 24, 2010 at 8:13am — No Comments

8 Foods to Boost Your Metabolism

By Joe Wilkes

If you spend any time perusing the fashion mags and tabloid rags in the supermarket checkout line, you'll see a wide array of articles claiming to have discovered the latest "miracle food" that will burn off the pounds while you sit on your butt and eat. Well, sadly, the news isn't quite that good. Without regular exercise, a decent night's sleep, and a thought-out meal plan, your metabolic…

Continue

Added by Suzy Stauffer on June 24, 2010 at 8:13am — No Comments

8 Foods to Boost Your Metabolism

By Joe Wilkes

If you spend any time perusing the fashion mags and tabloid rags in the supermarket checkout line, you'll see a wide array of articles claiming to have discovered the latest "miracle food" that will burn off the pounds while you sit on your butt and eat. Well, sadly, the news isn't quite that good. Without regular exercise, a decent night's sleep, and a thought-out meal plan, your metabolic…

Continue

Added by Suzy Stauffer on June 24, 2010 at 8:13am — No Comments

Take the Wheel Of Life

The Wheel of Life

Finding balance in your life

When life is busy, or all your energy is focused on a special project, it's all too easy to find yourself "off balance", not paying enough attention…

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Added by Suzy Stauffer on June 23, 2010 at 1:47pm — 3 Comments

Brain food--Need some mind mojo?

Just think of all the intellectual conversations that would spark around the kitchen table if we ate more like this ---everyday!!! Good food & great conversation lead to a happy & healthy LIFE! Dr. Amen says' these are the BEST brain foods to keep on hand. Recipes containing combinations of these power packed foods would be just what the doctor ordered for all of us that need more ...“mind mojo”. So, what can we create in our… Continue

Added by Desiree Cipolloni on June 21, 2010 at 5:31pm — No Comments

Elkhorn River Run

Added by Christy Clay on June 16, 2010 at 3:27pm — No Comments

Learn the Five P's to Living Your Dream

Molly Nece is dedicated to helping children, teens and young adults. As a result of her Molly Sunshine and Legacy Producers brand, products, workshops, coaching, and life experiences, she’s been able to help people dream, grow, learn,…
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Added by Suzy Stauffer on June 16, 2010 at 10:30am — No Comments

Shape Your Story

Beachbody Success With ChaLean Extreme Helps New Friend

By Michelle Whitley | June 14, 2010

Okay, first off all I’ll just warn you that this is a lengthy post today but it’s worth it…so find…

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Added by Suzy Stauffer on June 15, 2010 at 6:30am — No Comments

Prairie Rainbows

Somewhere over the rainbow...

How can we speak of a rainbow

without having witnessed it on the open prairie?

Its full expanse framed by the endless sky and gentle land

Its slight glimmer reflected in the waves of golden tall grass

The hint of rain clouds scattered by the overwhelming pleasure of the colored light

Somewhere over that rainbow

a little girl soars with eagles

a…

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Added by Christy Clay on June 9, 2010 at 12:08pm — 2 Comments

Bernice Trys Out for Oprah 5 days before Baby is Due--Support Her and Vote!

Yes I am due in about 5 days with Anthony's little sister however, we have been a little busy! Anthony and I made an audition tape link is below to have an opportunity to host our own show. Please forward to all of your friends and vote for us! You can vote as often as you would like and the person with the most votes gets to be a finalist on the show.…

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Added by Suzy Stauffer on June 9, 2010 at 11:57am — 3 Comments

Re-Define Lost while standing at the Post Office

I am lucky to find inspiration daily which up lifts me and motivates me even more to live a life I love.

Standing at the post office this week---I chatted with a young guy---All I did was say hello and BOOM it hit me---This is a guy with a dream andthe courage to live his dream!

You see he was making last minute rounds--- for he quit his job to bike across America to explore what he calls the Art of Being Lost--

Check out his blog and see what…

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Added by Suzy Stauffer on June 4, 2010 at 12:00pm — 1 Comment

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