Lose Weight|Shakeology|Lose Baby Weight|Eat Healthy|Fit Moms|P90X
I had a lot of fun along with a few other BTBS sassy women who dared to put on a bathing suit for the Tv camera! I dread trying on suits each year and now I was doing it for a camera. How come the mirrors at the store always show the parts of us we can't seem to see from home!! It turned out to be a lot of fun and the new suits this year are sweet! , I am in awe how cute the suits are this year, how well they fit, and the variety now that is available for every…Continue
Isabella loved singing, dancing and of course, playing princess. This four year old girl twirled around in her dress up clothes pretending of far off places while acting out scenes from her favorite fairytales.…Continue
Losing weight and being fit and healthy is not necessarily the same thing, though many people equate the two. There is a friend of mine, for example, who was very overweight and she decided she could lose weight on her own and she has lost weight all right, but is completely unhealthy. She is on a whole bunch of drugs for diabetes and an enlarged thyroid. Now she has found out that it is cancerous and that she needs surgery to remove it. She can barely eat anything beacuse…Continue
According to my nine moms, if not at conception then certainly during delivery, moms, in just an instant, realize that their lives have just changed forever. The most important person in their lives is no longer themselves, rather it is their baby. However, with this new responsibility comes a new challenge - the balancing act of…Continue
Added by Suzy Stauffer on May 20, 2010 at 3:00pm — No Comments
I can't help but share this story of a mom I know who has 4 kids and is climbing Mount Everest as I type this newsletter. She told me a few weeks ago-- Suzy, I don't like to workout. The only way I will do it is if I set a goal for myself. Well, she set a lofty life changing goal--- and with four kids, her husband and friends cheering her on--- She takes one step at a time. You may think there is something different about her---something we all don't have---- BUT, the reality is You and I…Continue
Added by Suzy Stauffer on May 17, 2010 at 12:02pm — No Comments
We have all encountered those people that guard recipes with their life. ----Why?
This has always stumped me. Do they really want to to go down in history as the only one who made..."that pot roast"?
What a crazy bad-energy to carry around. Not only is it an amazing compliment that someone asked YOU how to make that "something special" ...but when you give of…
Added by Desiree Cipolloni on May 12, 2010 at 8:26pm — No Comments
Added by Lindsay S on May 12, 2010 at 8:21am — No Comments
I was excited that Team Beachbody (creators of P90X and Shakeology) featured me on their website! They see how important it is to support women/moms in their health and wellness-- along with the fantastic business opportunity to work from home. I just love it-- and I am proud of our coaches and proud of our Beyond the Bus Stop moms who have made their health and wellness a priority! Our kids learn from us how to respect our bodies, mind…Continue
Added by Suzy Stauffer on May 10, 2010 at 9:11am — No Comments