Blogs - Beyond the Bus Stop|Get Fit Fast|Shakeology|Lose Weight|Hot Moms

My first e-book has been launched

I'm so excited this morning - my first e-book, "The Faith Challenge" has been launched! I'm praying that God will use it to heal lots of hurting Mommy hearts while giving them a faith that is strong enough to walk this tough journey they're on - the journey of having a child with a serious health challenge. I also pray He'll fill those hearts with the knowledge of who He is so that they can go out and shine like the sun for Him!

What an exciting day!

Kimberly…

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Added by Kimberly Ehlers on January 28, 2010 at 9:03am — 8 Comments

New iSingleParent can help Moms, Dads, Kids and Grandparents By, Eryn Travis

The recent news from Philly anchor Monica Malpass combined with the first birthday of Octomom's babies renewed the debate on how old women should be to have children and how many they should have. Missing from the discussion are resources to help the growing trend of women who are deciding to have and raise children by themselves.

iSingleParent is a new magazine currently available in the Philadelphia area designed for any parent determined to have a happy and fulfilled life as they… Continue

Added by Suzy Stauffer on January 28, 2010 at 8:30am — No Comments

"What is Beyond the Bus Stop?"

Do you want to learn more about Beyond the Bus Stop? Listen to Real conversation with Real moms about living your life powerfully with purpose and passion. Founder, Suzy Stauffer with Guests Rosemarie Miller and Sally… Continue

Added by Suzy Stauffer on January 27, 2010 at 3:00pm — No Comments

A Surrendered Rebel … Do You Have What It Takes to Join The Cause?

I guess you could say I’m a little rebellious. When our son, Seth, was born with multiple heart defects, we had the opportunity to join a support group for “Heart Families”. He was referred to as “Heart Baby”, and we were “Heart Mom” and “Heart Dad”. I hated those labels. Every time we were called one of those names or received a letter addressing us in those terms a picture jumped in my head. It was a picture of Seth’s defected heart consuming us all and who we are as children of… Continue

Added by Kimberly Ehlers on January 27, 2010 at 11:27am — 1 Comment

3 Strategies to Engage and Persuade By, Eryn Travis

Quick! You have less than two minutes to persuade a decision-maker, a wishy-washy client or a new customer that your idea, service or product deserves action. Can you do it? If you tell a story, stick to core messages and know your rights, you are far more likely to engage and persuade.

Tell a Story: Anyone who has survived a speech 101 class can tell you that stories are a surefire way to start a presentation, but few can tell you why.… Continue

Added by Suzy Stauffer on January 27, 2010 at 8:00am — 3 Comments

Get Out of Your PJ's with Style!

For winter boots abound! All styles and especially colors! Have you seen the new Fryes in jellybean hues of pink, orange and purple? Cowboy, biker, slouched, ankle, bootie and over the knee are everywhere. Change your boot to match your mood!

Also try the new matte nail colors, really awesome and chic. Polished purple strapless dresses are on all the stars in the style sections. It's a "Do"! And my favorite look ever is piles of pendants.… Continue

Added by Suzy Stauffer on January 26, 2010 at 8:30am — No Comments

Submit An Article and Be Featured on Beyond the Bus Stop!

We are seeking submissions for online articles from coaches, experts, business women, writers and dreamers to be featured on Beyond the Bus Stop.com. The topics needed (not limited to) are career, business, self care, style, relationships, money, time management and family. If you would like to submit an article, please contact us- FEATURED… Continue

Added by Suzy Stauffer on January 20, 2010 at 9:30am — 5 Comments

What is Your Favorite Thing to Do?

For a long time I forgot what I enjoyed doing for myself. I was busy picking up scattered toys on the floor and playing the Barney song over and over again. Then one day, I realized all three of my kids were on the bus and off to school. I had to ask myself, Now What? I had forgotten my favorite color (which is red by the way) and also what I enjoyed doing when no one was around to tell me what I liked. It was scary and exciting all at the same… Continue

Added by Suzy Stauffer on January 19, 2010 at 11:30am — 4 Comments

Today I Learned to Say No By, Marisol Berrios, M.A.

As a mother, wife, business woman, daughter, sister and friend, I have caused myself to feel stressed and overwhelmed with other people's demands and problems. Today, I realized that is was time to say NO and that saying NO is okay. People that love and respect me would have to accept and understand. As a spiritual person, I truly believe God allows circumstances in our lives to force us to realize that is time to SLOW down. Today was my true… Continue

Added by Suzy Stauffer on January 18, 2010 at 8:00am — No Comments

A Chance to Inspire

I had a dream trip to Costa Rica two years ago. It was our first trip really alone since our honeymoon 15 years ago! We were on top of a mountain with our charming guide overlooking the ocean! I asked him what was his dream in life. He said some day he would like to visit the United States. But, he went on to tell us all the obstacles that he would have to overcome. There were more challenges then most of us can imagine and he did not think it would… Continue

Added by Suzy Stauffer on January 16, 2010 at 8:00am — No Comments

90 days til Diamond

As I ponder the fact the fact that so many people in the U.S are economically not doing well, so many people don't have a job or the money to pay the monthly bills, and that at the same time so many are overweight and unhealthy, I have realized how important it is for me to share the BeachBody coaching opportunity with as many people as possible. By working on becoming Diamond in 90 days I am doing all I can to reach out to people by contacting 2 people a day with the opportunity to earn money… Continue

Added by Mirdza Hayden on January 15, 2010 at 2:59pm — 2 Comments

Today I learned to say "NO"

As a mother, wife, business woman, daughter, sister and friend, I have caused myself to feel stressed and overwhelmed with other people's demands and problems. Today, I realized that is was time to say NO and that saying NO is okay. People that love and respect me would have to accept and understand. As a spiritual person, I truly believe God allows circumstances in our lives to force us to realize that is time to SLOW down. Today was my true awakening or Aha moment. We are magnificent… Continue

Added by Marisol Berrios, M.A. on January 15, 2010 at 1:00pm — 1 Comment

Three Beyond the Bus Stop Chapters Launched Nationally with Great Success!

Three local chapters launched nationally for Beyond the Bus Stop. Rosemarie Miller launched this fall in West Chester, PA with great success. This week, leaders Christy Clay and Sherri Gershon launched their local chapters in Nebraska and California.… Continue

Added by Suzy Stauffer on January 15, 2010 at 12:07pm — 2 Comments

Go Beyond with Your Fitness Routine

As moms, we get swept away in making plans for everyone else and often give up our own plans for a career, a healthy body, a social life and new interests. I want to give you some easy tips!

Part of our planning should include “me time” for mom so that you can grow beyond your routine too. There are several areas of life that we can work on improving this year with just an hour or less a day.

A Fit Mom can be a Happier… Continue

Added by Suzy Stauffer on January 15, 2010 at 8:00am — No Comments

Radio Recording of Angie Strader's Interview with Suzy

What's your Bottom Line--In case you missed it-- Angie Strader's interview with Suzy about Going Beyond Your Comfort Zone. We chat about living life powerfully and learning how to be comfortable beyond your comfort zone. Yes, it can happen and that is where you take action and make your goals/dreams come to fruition.

Description: The straightforward… Continue

Added by Suzy Stauffer on January 14, 2010 at 8:00am — 2 Comments

It's Never Too Late to set a New Year's Resolution- If you label your goal! By, Miriam Cash

Happy New Year to all! I took an extra week to regroup, hoping you don't mind. I figured I'd best practice what I preach, right?

Remember way back early summer when I talked about assigning a weekly to-do task to my calendar each Monday, giving myself seven days to accomplish? Well, look below! The pantry was one of them! While it took me more like seven months instead of seven days, boy, do I feel great! And this is an important lesson to… Continue

Added by Suzy Stauffer on January 13, 2010 at 8:00am — No Comments

EDC Weekly Inspiration-Ugg Luv

Friends, I must confess...I'm a slave to my Uggs! I can't take them off! And I am like you, when I first laid eyes on them I thought to myself, these things are aptly named 'cause they are uggggly!!!

I succumbed in private by investing in a pair called Coquette, the lug-soled slipper that gets me through my winter! I pop them on when I fumble out of bed in the morning and they are the first things I run to when I'm home again. Off and on they go day in and day out. I'm never too… Continue

Added by Miriam Cash on January 12, 2010 at 2:37pm — No Comments

EDC Weekly Inspiration-1-12-10

Happy New Year to all! I took an extra week to regroup, hoping you don't mind. I figured I'd best practice what I preach, right?

Remember way back early summer when I talked about assigning a weekly to-do task to my calendar each Monday, giving myself seven days to accomplish? Well, look below! The pantry was one of them! While it took me more like seven months instead of seven days, boy, do I feel great! And this is an important lesson to remind yourself, especially now, at this… Continue

Added by Miriam Cash on January 12, 2010 at 2:32pm — No Comments

Find meaning in 2010 with resolution solutions By, Eryn Travis

If you are a mom looking for a more holistic approach to resolutions, check out my recent article inspired by West Chester and surrounding area businesses and organizations. This article includes several BTBS members including Miriam Cash, Beth Strange, Jennifer DeAngelis and Susan Sluk.

http://… Continue

Added by Suzy Stauffer on January 12, 2010 at 2:02pm — No Comments

I AM FEATURED ON THE HOMEPAGE OF FREADO.COM.

I AM FEATURED ON THE HOMEPAGE OF FREADO.COM. GO TO THE TOP OF THE PAGE AND MY STORY SHOULD BE THE 6TH ONE FEATURED. www.freado.com !

Added by Ayana Daniels on January 11, 2010 at 10:33pm — 1 Comment

January 2010 Blog Posts (33)